Events & Workshops

Saturday 12th October 9.30am - 11.45am, Painters Forstal

A wonderful extended 1.5 hour yoga class followed by some time to relax and chat over tea coffee and homemade cakes. 

The event will take place at the beautiful Painters Forstal Community Hall which is newly built and has lovely underfloor heating to keep us warm and comfortable during the stiller parts of our practice. 

We will start the morning with a grounding breathing practice, followed by a physical practice working with building strength in different areas of the body and finally ending the yoga session with a guided relaxation. 

We will then gather for some warming drinks and homemade cakes and nibbles.

Cost: £20

Thursday 31st October, 7.45 - 8.45pm, Bobbing Village Hall

&

Monday 4th November, 7.45 - 8.45pm, King Georges Park Pavilion

A slow paced one hour yoga class lit by fairy lights and candles. A fantastic class to take part in as we start to look inward during Autumn. 

The class will consist of a breathing practice followed by some wonderful slow stretches and ending in a deep relaxation.

All levels and abilities are welcome to the class, from beginners to the more experienced

 Booking is essential.

Cost: £8