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Events & Workshops
Sunrise Yoga
A Journey Towards Crow Pose
A Journey Towards Crow Pose
Weekends in August from 5.20am
Isle of Sheppey & Sittingbourne
A 45 minute class to welcome the sun rising this summer. We will have a short breathing practice, some physical movements including Sun Salutations and a short relaxation to close.
These sessions will be running as follows:
Sunday 10th - Shellness Beach, Isle of Sheppey
Saturday 16th - King Georges Park, Sittingbourne
Sunday 17th - Shellness Beach, Isle of Sheppey
Saturday 24th - Milton Creek Country Park, Sittingbourne
Sunday 25th - Shellness Beach, Isle of Sheppey
*Please note that the session maybe subject to change or cancellation in the case of bad weather. A full refund will be issued in this instance *
Cost: £6
A Journey Towards Crow Pose
A Journey Towards Crow Pose
A Journey Towards Crow Pose
Saturday 4th October, 9.30am - 12.30pm,
Painters Forstal Community Hall
A 3 hour workshop dedicated to teaching you the skills and strength needed to work towards Bakasana - Crow pose.
All abilities are catered for, including beginners as we use various props to help us towards the final stages.
The workshop will include a 20-30 minute coffee/tea and snack break (all provided). Please advise of any allergies when booking.
Cost: £25