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Signed in as:
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10th /16th/17th & 23rd/24th August*
from 5.30am
A 45 minute class to welcome the sun rising this summer. We will have a short breathing practice, some physical movements including Sun Salutations and a short relaxation to close.
These sessions will be running at King Georges Park and Milton Creek Country Park in Sittingbourne and Shellness Beach in Sheerness.
*Please note that the session maybe subject to change or cancellation in the case of bad weather. A full refund will be issued in this instance *
Cost: £6
Saturday 4th October, 9.30am - 12.30pm,
Painters Forstal
A 3 hour workshop dedicated to teaching you the skills and strength needed to work towards Bakanasana - Crow pose.
All abilities are catered for, including beginners as we use various props to help us towards the final stages.
The workshop will include a 20-30 minute coffee/tea and snack break (all provided). Please advise of any allergies when booking.
Cost: £25
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