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Frequently Asked Questions
How much is the class?
Classes start from £8 and can be booked . Bookings are non refundable. Any cancellations made before midday on the day of classed will receive a credit.
What do I need to bring?
- A yoga mat if you have one. Spares are available to borrow if you dont have one yet,
- A drink for hydration.
- Layers to wear during the breathing and relaxation part of the class. Socks jumpers etc. Some people choose to bring a blanket for extra warmth.
What do I wear?
Wear comfortable clothing. Something that’s not restrictive and layers is great for colder months.
What if I've never done yoga before?
Wonderful! All abilities are welcomed to the class, even complete beginners. There is a stage for everyone to work with and beginners are always encouraged to work at their own pace, listening to their bodies and easing out when they need to.
What can I expect in a typical class?
The class is made up of a breathing practice, asana's (physical practice) and a relaxation. Each posture we work on is broken down into stages so there is a level for everyone to work to. We work with a monthly focus pose that is broken down every class.